…we all need a little help – or maybe even a lot of help. Every person’s situation is different and needs to be assessed in the context of their whole life, past and present.
I will work with the whole of you – your life situation, your work, family, relationships and so on and help you make sense of your current experiences.
I work with veterans and have had long experience as an Army wife, moving to the UK after marrying a soldier.
I can offer you long term and short term work including brief therapy and time-limited counselling.
Some of the specific issues that I work with…
affairs and betrayals
anxiety and worry
chronic fatigue syndrome/ME
counselling for carers
feeling too much
difficulty showing emotions
inner critical voice
loss and adjustment
not feeling good enough
poor self image
If the issue you are concerned with is not shown above, please do call me for an informal, no-obligation chat to see if I can help you.
Please note that this is not a crisis service. If you are in need of immediate help, please call your local crisis team or visit your local A&E department. If you are at immediate risk, call 999.
You can find your local crisis team by clicking this link or visiting https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/