You may find it helpful to find something in this list that resonates with you – these are issues that I have helped clients with over my 20+ years as a counsellor and psychotherapist.
abuse
addiction(s)
affairs and betrayals
alcoholism
anger management
anxiety and worry
autism issues
bereavement
bullying
cancer
chronic fatigue syndrome
counselling for carers
depression
disabilities
discrimination
divorce
emotional abuse
feeling sad
grief
health anxiety
difficulty showing emotions
inner critical voice
LGBTQ+
life transitions
loneliness
loss and adjustment
low self-confidence
low self-esteem
M.E.
negative thinking
not feeling “good enough”
panic attacks
people pleasing
poor self-image
post-traumatic stress
procrastination
racism
redundancy
relationship problems
self-sabotaging
self-harm
separation
sexual abuse
stress
suicidal thoughts
trauma
veterans
work-related stress
Some issues that you are facing may need you to have achieved some pre-therapy stabilisation before we can work together safely and effectively – for example, some addictions and some issues arising from post-traumatic stress. I will clarify this with you during our initial call.
If the issue you are concerned with is not shown above, please do call me for an informal, no-obligation chat to see if I can help you.
Mon Allen Therapy 